High Protein Malai Broccoli Tikka | Weight Loss Friendly | Healthy Oil-Free Air Fryer Snack!

High Protein Malai Broccoli Tikka | Weight Loss Friendly | Healthy Oil-Free Air Fryer Snack! Craving a delicious and healthy snack? Try this High Protein Malai Broccoli | Oil-Free Air Fryer Snack | Healthy Appetiser | Easy Homemade Recipe! 🥦✨ Looking for a healthy, high-protein snack that's creamy, delicious, and easy to make? Try this Malai Broccoli Tikka, made in the Air Fryer with very little oil. It's the perfect guilt-free appetizer for fitness lovers, weight watchers, and anyone who wants a tasty yet nutritious snack. This Malai Broccoli Recipe is packed with flavor from hung curd, fresh cream, cashew paste, and aromatic Indian spices. The result is soft, creamy broccoli with lightly roasted edges—just like restaurant-style tandoori broccoli, but healthier and made at home. Whether you're looking for a quick evening snack, party starter, vegetarian appetizer, or healthy air fryer recipe, this recipe is sure to become a family favorite. 🌿 Why You'll Love This Recipe ✔ High Protein Vegetarian Snack ✔ Oil-Free Air Fryer Recipe ✔ Creamy & Restaurant-Style Taste ✔ Easy Homemade Recipe ✔ Perfect for Weight Loss & Healthy Eating ✔ Great for Parties & Evening Snacks 🥦 Ingredients 2 Broccoli Heads Hung Curd / Greek Yogurt Fresh Malai (Fresh Cream) Cashew Paste Grated Cheese Black Salt Red Chilli Powder Coriander Powder Malai Tikka Masala Chilli Flakes (Optional) Gram Flour (Besan) Mustard Oil Kasuri Methi 👩‍🍳 Cooking Method ✔ Cut the broccoli into florets ✔ Blanch for 3–4 minutes ✔ Prepare the creamy malai marinade ✔ Coat the broccoli evenly ✔ Air Fry at 180°C (356°F) for 15–20 minutes until lightly charred and creamy If you enjoyed this recipe, don't forget to 👍 Like, 💬 Comment, 🔔 Subscribe, and 📤 Share with your friends and family. Malai Broccoli Recipe, High Protein Malai Broccoli, Malai Broccoli Tikka, Malai Broccoli in Air Fryer, Air Fryer Broccoli Recipe, Broccoli Recipe, Broccoli Snack Recipe, Broccoli Snacks, Crispy Broccoli Recipe, Tandoori Malai Broccoli, Broccoli Air Fryer Indian Style, Air Fryer Recipes, Air Fryer Healthy Recipes, Air Fryer Snacks, Oil Free Recipe, Oil-Free Cooking, Healthy Appetiser, High Protein Vegetarian, High Protein Low Calorie Meals, Broccoli for Weight Loss, Healthy Recipes, Healthy Eating, Healthy Meals, Weight Loss Recipes, Low Calorie, Easy Air Fryer Recipes, Easy Indian Snacks, Easy Recipes, Indian Appetizers, Roasted Broccoli, How to Cook Broccoli, Vegetarian Recipes, Diet Food, Meal Prep, Broccoli, Air Fryer, Clean Eating,protein bites recipe @desifeastsandbeats #desifeastsandbeats #MalaiBroccoli #broccolirecipe #highprotein #airfryerrecipes #healthysnacks #oilfreerecipe #vegetarianrecipes #HealthyAppetiser #weightlossrecipes #indianrecipes #TandooriBroccoli #airfryer #broccoli #healthyeating #easyrecipes

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