脚トレから逃げると上半身の成長が遅れる?フィジーク日本王者のガチ脚トレ初公開!

🏅Get luxurious benefits by registering for Ibuki Kazunori's official LINE for free🏅 https://members.physique-town.com/lin... [Please press "Open in app"] ━━━━━━━━━━━━━━━━ 🎁15 luxurious benefits are being distributed for free🎁 ⬇︎Ibuki Kazunori's official LINE⬇︎ ━━━━━━━━━━━━━━━━ [⬇︎Receive free benefits here⬇︎] https://members.physique-town.com/lin... ✅First luxurious benefit "Latest 2024 edition Ibuki Kazutaka Weight Loss Plan ✅Second Luxury Bonus "2024 Latest Ibuki Kazutaka Weight Gain Plan" ✅Third Luxury Bonus "Ibuki Kazutaka Chest Training Menu Complete Edition" ✅Fourth Luxury Bonus "Ibuki Kazutaka Back Training Menu Complete Edition" ✅Fifth Luxury Bonus "Ibuki Kazutaka Shoulder Training Menu Complete Edition" ✅Sixth Luxury Bonus "Ibuki Kazutaka Arm Training Menu Complete Edition" ✅Seventh Luxury Bonus "Ibuki Kazutaka Leg Training Menu Complete Edition" ✅Eighth Luxury Bonus "Complete Guide to Peak Week in Kazutaka Style" ✅Ninth Luxury Bonus "Favorite Training Gear Encyclopedia" ✅Tenth Luxury Bonus "Special Intra-Drink Recipe by Kazutaka" ✅Eleventh Luxury Bonus "No Cut Serious Training Chest Training Edition" ✅Twelfth Luxury Bonus "No Cut Serious Training Back Training Edition ✅13th Luxury Bonus "Uncut Gachi Training Shoulder Training Edition" ✅14th Luxury Bonus "Uncut Gachi Training Arm Training Edition" ✅15th Luxury Bonus "Uncut Gachi Training Leg Training Edition" https://members.physique-town.com/lin... [Please press "Open in app"] ━━━━━━━━━━━━━━━━ ■SNS   / chikarasan   https://x.com/chikarasan01 ■CHI-BOU Apparel https://chibou.base.shop/ ■JACKPOT Apparel https://jackpotcity.official.ec/ 5% off code: chikara01

[Chikara Training Series] The Japanese champion takes on the challenge! "Mochida-style shoulder t...
▶︎

[Chikara Training Series] The Japanese champion takes on the challenge! "Mochida-style shoulder t...

Pushing myself to the limit with Shimada! Leg training
▶︎

Pushing myself to the limit with Shimada! Leg training

Du machst keinen Fortschritt? Das ist der wahre Grund!
▶︎

Du machst keinen Fortschritt? Das ist der wahre Grund!

[Argument for not doing it] There are two big problems with "Leg Training Day"! Stop it now!! [Ne...
▶︎

[Argument for not doing it] There are two big problems with "Leg Training Day"! Stop it now!! [Ne...

Muscle building not working? The 7 most common mistakes from a medical perspective.
▶︎

Muscle building not working? The 7 most common mistakes from a medical perspective.

Training with IFBB Pro Yuasa! Serious leg training! [Leg Press Edition]
▶︎

Training with IFBB Pro Yuasa! Serious leg training! [Leg Press Edition]

Exercise Scientist Critiques Magnus Midtbø: How Is He This Strong?
▶︎

Exercise Scientist Critiques Magnus Midtbø: How Is He This Strong?

What 30 Minutes Cardio After Lifting Did To My Body
▶︎

What 30 Minutes Cardio After Lifting Did To My Body

[Leg Training] I'm competing in another competition this month! Secrets of Leg Training: 3 Must-H...
▶︎

[Leg Training] I'm competing in another competition this month! Secrets of Leg Training: 3 Must-H...

WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER
▶︎

WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER

Top 10 Exercises To Build Muscle W/ Chris Bumstead
▶︎

Top 10 Exercises To Build Muscle W/ Chris Bumstead

[Melon shoulders] A demonstration and explanation of the side raises that created the melon shoul...
▶︎

[Melon shoulders] A demonstration and explanation of the side raises that created the melon shoul...

合戸式狂気の脚トレフルVer!!脚トレのお供に流してください
▶︎

合戸式狂気の脚トレフルVer!!脚トレのお供に流してください

[Serious Training] Direct from the Japanese champion! What are the three characteristics of peopl...
▶︎

[Serious Training] Direct from the Japanese champion! What are the three characteristics of peopl...

【スクワット】ボディビルvsフィジーク スクワットバトル!!
▶︎

【スクワット】ボディビルvsフィジーク スクワットバトル!!

[Improving Weak Points] The secret to widening your back! Rowlatt's back training!
▶︎

[Improving Weak Points] The secret to widening your back! Rowlatt's back training!

500kgをブチ上げる怪力集団に追い込まれました
▶︎

500kgをブチ上げる怪力集団に追い込まれました

Which is the best leg workout? A thorough explanation of the true advantages and essence of each ...
▶︎

Which is the best leg workout? A thorough explanation of the true advantages and essence of each ...

[Complete Explanation] Learn from the Japanese champion! Physique posing explanation! Lectures fr...
▶︎

[Complete Explanation] Learn from the Japanese champion! Physique posing explanation! Lectures fr...

I Proved People Have NO Idea How Many Calories They Eat
▶︎

I Proved People Have NO Idea How Many Calories They Eat