Where I’ve been & why my marathon goal has changed (slow runner)

Links: *My training plan (get 2 weeks free!): https://tinyurl.com/9ahthn7x Follow me on Instagram:   / runswithemily   Curry recipe: https://cooking.nytimes.com/recipes/1... Donation: I sadly lost my cat earlier this year and so I'll be fundraising for Cats Protection throughout my London Marathon training, you can donate here if you'd like: https://www.justgiving.com/page/emily... I will also be donating £1 for every 1km I run :) Hey, I'm Emily - a slower runner training for my next marathon in London 2026! I've been a bit quiet lately...hello again! In this video I'm catching you up on how my training has actually gone, and why my goal for the big 26.2 on April 26th has changed. I'm talking through my final long run (spoiler: it did not go to plan), how I process and move on from a bad run without letting it spiral, and what I'm actually chasing on race day now. Timestamps: 0:00 - Welcome back & where I've been 1:17 - Morning of my final long run 4:02 - Final run recap 14:04 – Back to the present: 10 days to go Links marked with a * are affiliate links and I will receive a small commission if you purchase via the link so thank you in advance :) x *Runna is not affiliated with or an official partner of the London Marathon.