Hardest workout EVER | D1 track edition

4 MINUTES OF REST..Wait until the end😂. In this video I decided to do a video I found on FloTrack called Workout Wednesday: Nick Symmonds and the Brooks Beasts 3x400. I watched how fast they did all 3 reps with on 4 MINUTES rest!!! and I wondered if I could do it.I am a D1 track and field athlete just trying to train like a professionals so I can be as great as them. If you ever want to know the best track workouts to do just hit me up on my Instagram: (@Darius.Smallwood) I also added a little Cinematic Film in the beginning for the little warm up. I hope you enjoyed my video so you will come back next time. Thanks for watching!!! Hope you watched all the way through this was a good one!! Like, Comment, subscribe and click that bell for more bangers! PEACE!!!✌🏽 timestamps 0:00 - cinematic intro 1:44 - explaining goals/workout 3:49 - workout begins first 400 5:40 - second 400 8:10 - last 400 9:09 - outro