纏絲勁 （てんしけい・チャンスーチル）(7.6) 2026東瀛太極拳社
陳式太極拳は特に重視していますが、この纏絲勁はすべての太極拳に共通する特長の一つでもあります。単手(タンショウ)ではじっくりと左右それぞれ単独で行い、双手(シュアンショウ)では雲手のように左右ともに弧を描くようにして、「気」の流れを体得・心得するよう励みます。
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常式太極拳43式(方架) (7.18) 2026東瀛太極拳社
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