Reconnecting with your Estranged Adult Children with Tina Gilbertson

Did you know that 27% of adults are estranged from at least one family member? In this heartfelt episode, Jim Burns sits down with therapist and author Tina Gilbertson to unpack the many layers of parent–adult child estrangement. They explore the different forms this can take—whether emotional distance, total silence, or an on-again, off-again connection. Tina shares practical do’s and don’ts for reaching out, how to apologize authentically, and why being both direct and loving—with clear boundaries—is essential. The conversation touches on codependency, enmeshment, and how the need for personal space can sometimes be mistaken for rejection. You’ll hear Tina’s wise encouragement that silence doesn’t always mean finality, and that time apart can actually bring healing. If you're a parent longing for reconnection, this episode offers both insight and real hope. Reconnecting with Your Estranged Adult Child by Tina Gilbertson: https://a.co/d/8Yh3xE1 Tina Gilbertson: https://tinagilbertson.com/ The Reconnection Club Podcast: https://reconnectionclub.com/podcast/ HomeWord Website: https://homeword.com/ HomeWord Youtube:    / @homewordfamily   Jim Burns Blog: https://homeword.com/jims-blog/ HomeWord+ Online Courses: https://homeword.com/homeword-plus/ Leave a Message for HomeWord: 949-485-3905 Have a question you want Jim to answer? Email us! [email protected] Order Jim’s Books: Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out https://homeword.com/product/dlwac-book/ Understanding Your Teen: Shaping Their Character, Facing Their Realities https://homeword.com/product/understa...