Stress & Anxiety - Dr. Gary Sy
Most people experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands are placed on them. The feeling of being stressed can be triggered by an event that makes you feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur in people who are unable to identify significant stressors in their life. Gary S. Sy, M.D. Diplomate in Geriatric Medicine Integrative Health & Medicine Functional Medicine Practitioner Clinic details: The Life Extension Center for Health & Wellness 3rd Floor of Bell-Kenz Tower 127 Malakas Street Central Diliman, Quezon City (at the back of Philippine Heart Center). Contact numbers: (02) 8911-13-14 (02) 8400-42-05 Cellular phone # 0917-5777675 Clinic Hours: Monday to Saturday 9:00am to 5:00pm Consultation strictly by appointment only.

Aging Body Changes - Dr. Gary Sy

Instantly calm anxiety with these tips (Adulting 101)

SUNDAY FILIPINO LIVE MASS TODAY ONLINE *JUNE 7, 2026* FR. JOWEL JOMARSUS GATUS

Sa Paa Malalaman kung may Nakatagong Sakit. - By Doc Willie Ong

It’s Showtime June 6, 2026 | Full Episode

Tanggalin ang Nerbyos at Anxiety in 10 minutes. - By Doc Willie Ong (Internist and Cardiologist)

26: ARE YOU SLEEPING OR ACTUALLY RESTING? Start Investing in Your Future Self with Dinah Salonga

Insomnia - Dr. Gary Sy

Tuesday Vargas, inamin na na-diagnose ng ADHD, PTSD at autism | i-Listen

Memory Loss - Dr. Gary Sy

Mga Dapat Kainin Para Matunaw ang Taba

Pagkaing Nagpapataas ng Creatinine - By Doc Willie Ong (Internist and Cardiologist)

Keeping Your Heart Young and Healthy - Dr. Gary Sy

Senate Presidency Explained: Unsay Giingon sa Constitution ug Senate Rules?

Magdasal, Manalig, Maghintay, Magdasal | Bong Saquing | Run Through

Mabisang Solusyon sa Manipis na Buhok - By Doc Liza Ramoso-Ong

Masakit na talampakan (Plantar fasciitis): Ano ang lunas at paano ito maiiwasan?

Constipation - Dr. Gary Sy

Daily ACTIVITIES na NAKAKASAKIT

