Alimentazione e Pelle: i Cibi Amici e Nemici nella Prevenzione dei Tumori Cutanei | Dr. De Angelis

When it comes to skin cancer prevention, we immediately think of UV rays, but how important is diet? In this episode of "Health Pills," Dr. Armando De Angelis, a plastic surgeon at Niguarda Hospital in Milan, explains why diet is a true pillar of prevention: which foods should be consumed, which should be limited, and the role of supplements. A video to understand how to protect your skin from all angles, combining sun protection, dermatological checkups, and proper nutrition. ⏱️ CHAPTERS 00:00 Introduction 00:34 Why diet is a pillar of prevention 01:39 Recommended foods: antioxidants, carotenoids, omega-3s, and minerals 02:20 Foods to reduce or avoid 02:37 What benefits do "skin-friendly" foods provide? 03:20 Do supplements really work? 4:00 Conclusions 📌 IN THIS VIDEO WE TALK ABOUT: Why skin cancer prevention isn't just about UV protection The growing role of nutrition in skin health Recommended foods: antioxidants, carotenoids, omega-3s, and minerals Foods to reduce: ultra-processed foods, simple sugars, and alcohol The link between inflammation, free radicals, and skin aging If and how much supplements are really needed The importance of a healthy lifestyle and physical activity 👨‍⚕️ Guest: Dr. Armando De Angelis – Specialist in Plastic, Reconstructive, and Aesthetic Surgery at Niguarda Hospital 🎙️ Format: Health Pills – Radio Dossier24 🎤 Host: Rebecca Colombo 🔔 Subscribe to the channel and activate the bell to never miss future insights. #skincancers #prevention #nutrition #skin #melanoma #dermatology #antioxidants #omega3 #wellbeing #health Dossier Salute TV interviews leading medical professionals in the field. Website: https://www.dossiersalute.com Follow us on Facebook:   / dossiersalute   Follow us on LinkedIn:   / doss.  . For information: [email protected] Copyright 2026 - All rights reserved. Any reproduction, even partial, without written permission is prohibited. Law 633 of April 22, 1941, as amended.