【新企画】今日のひと練習。＃1 怪我明けは徹底的な反復練習！！
はい、新企画です。毎週金曜はセデスの時間！ってね。そんな感じで最低月４投稿って感じでやっていきますのでよろしくお願いねえx。 セデスとレベル上げ / @growingsedes 勝瀬のTwitter / orangestarman 健大のInstagram https://www.instagram.com/oran_gentle... Oats InnのInstagram https://instagram.com/oats.inn?igshid... セデスのほしい物リスト https://www.amazon.jp/hz/wishlist/ls/...
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【今日のひと練。#2】 仕上げている真っ最中。なのでまだまだなんとも。
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"In May, I gave up on the Japanese National Championships and dedicated myself entirely to practi...
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【the greatest video】Ultimate track and field/Sprint technology!
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今年もチームのおこぼれでアディダスの提供を大量にもらったので開封してみた！！
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Mr.SIGNALが偽桐生にスタートガチ指導！ これがキレのあるスタートの秘訣！ #陸上 #短距離 #100m #スタート
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【足が速くなる方法】後半失速しない！加速のコツとトレーニング
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We put Nakayama Kinnikun to the test with Abe Hifumi's intense training method!
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A day spent practicing hard and having fun in Nara.
![[Serious] I moved to a new place to focus entirely on the 100m race. Let's do a room tour!](https://i.ytimg.com/vi/1XQ-krDsIwM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDC8RygRK7_5wvxPc6BJgy2w3yu2g)
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[Serious] I moved to a new place to focus entirely on the 100m race. Let's do a room tour!
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セカンドベストで復活の兆し！9月に向けての前哨戦！ アスリートナイトゲームズin福井
![Returning from injury, 100m sprinter, quietly rebuilding. [Today's training.]](https://i.ytimg.com/vi/siSaj-1Wfco/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD19I-JVnDu7ZCJtHEue3tquS4DKQ)
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Returning from injury, 100m sprinter, quietly rebuilding. [Today's training.]
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奇跡の組で奇跡を起こす。目を疑う水平移動【東日本実業団100m走】
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Three tips for running comfortably at a 4-minute 1km pace
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Reina Murayama, a 12-year-old middle school track and field prodigy, continues to break age-group...
![April, I'm currently working on rebuilding my speed. [Today's practice session.]](https://i.ytimg.com/vi/n3RkVbsv3Eo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAhe5hIgTnAhWU6s2_xjwYLqz0N6g)
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April, I'm currently working on rebuilding my speed. [Today's practice session.]
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【ノウハウ大放出】ハスケン練習会で日本学生記録保持者参戦？！
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9割の男性がマラソンサブ3出来る距離走のやり方
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【史上初】フルマラソン世界記録(1時間59分30秒)のラスト2.195kmにガチで挑戦した結果？驚愕の速さを目の当たりにww #マラソン #marathon #セバスチャン
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90% are mistaken. People who get faster are moving something other than their arms.
![100mVlog [January Edition 2024 vol.19] Heading to Jamaica in search of new knowledge!](https://i.ytimg.com/vi/savLFt3rOiw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBxiWRNCDLLOJ1mIxDn7ai54yaYpQ)
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