Pat Gerbarg MD & Dr Richard Brown – Extended Interview – What is "Coherent Breathing"?
In this extended interview in my series with experts in the science of breathwork, Drs Patricia Gerbarg & Richard Brown discuss the benefits of breathing techniques on the body and mind... in particular their speciality area – "coherent breathing", sometimes called "resonant breathing". Their incredible book "The Healing Power of the Breath" is available on Amazon now. Click this link to get your copy! https://amzn.to/2vXaZ71 The chime track used in this video is called '2 Bells' it was written and created by visionary biofeedback researcher Stephen Elliott who also coined the term 'Coherent Breathing' and developed the modern method. Check out his website https://coherentbreathing.com Listen to the chimes on Spotify: https://open.spotify.com/track/1vuf0j... Head to https://www.drawbreath.com to find out more about my mission to make breathwork accessible! Or check out my award-winning book on breathing! https://amzn.to/2N3srLV Hit subscribe for more interviews with leaders in the field of breathwork!
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