FITNESS Q&A gym anxiety, things I wish I knew, supplements and more

I asked you guys over on instagram what questions you had for me to answer in today's video and here they are. I hope you enjoy, don't forget to like, comment and subscribe and I'll see you in the next one! GYMSHARK - 10% off code: SYDNEY EHPLABS - http://www.ehplabs.com/discount/sydgrows (10% off code: sydgrows) socials: INSTA -   / sydgrows   TIKTOK -   / sydgrows   FACEBOOK COMMUNITY PAGE -   / 503766901595066   SPOTIFY PLAYLIST - https://open.spotify.com/playlist/0v9... chapters: 00:00 - 00:48 intro :) 00:48 - 01:56 body image 01:56 - 03:42 getting out of a rut 03:42 - 06:06 beginner advice 06:06 - 07:45 how I got abs 07:45 - 09:17 fav gym shorts 09:17 - 11:08 workout split 11:08 - 12:25 supplements for muscles 12:25 - 13:24 is a PT a must? 13:24 - 14:48 comparing body 14:48 - 15:31 weightloss tips 15:31 - 16:51 what I wish I knew 16:51 - 18:06 rest periods 18:06 - 19:32 losing progress 19:32 - 20:24 dream body 20:24 - 22:02 gym friends 22:02 - 22:15 outro 22:15 - 22:26 the end :) Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Sneaky Snitch Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...