Army Reserve H2F | Strive to Five | Episode 2: Nutrition
The Army Reserve is releasing episode two of its Holistic Health and Fitness (H2F) Nutrition Readiness series, supporting Soldier and Family readiness through healthy nutrition and performance-based eating habits. This episode highlights Army Wellness Center resources, including body composition assessments and nutrition counseling, and features a healthy culinary competition demonstrating practical nutrition strategies for Soldiers and Families. It reinforces the connection between nutrition, performance, recovery, and readiness. Good nutrition fuels the mission, supporting Soldier, leader, and Family readiness across the force. #USArmyReserve #CombatReady #TwiceTheCitizen

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