PCT Brain Break - Shoulder Stretches with Coach Vanessa (5 Minutes)

Join Coach Vanessa for a PCT Brain Break. In this video you can follow along on a quick stretching series for your shoulders. --------- PCT Cheer & Tumble offers Cheerleading and Tumbling programs for athletes of all ages. To get started today, check out all of the details on the website. 2-3580 Laird Road Mississauga ON L5L5Z7 905.569.0049 https://www.powercheertoronto.com Snapchat: pct_cobras Instagram:   / pctagram   Facebook:   / powercheertoronto   Twitter:   / pctcobras