Jose and Tito Raymond train arms in the Mecca

Dave Mad Max gives us an inside look at the insane training regimen of 212 champ Jose Raymond. Jose is joined by his brother Tito, and puts his brother through the grueling workout. We start with underhand grip cable pulldowns to stretch and fill the muscle with blood. After that, we finish this episode with narrow grip bench press. Jose tells us all about his off-season plans, what he does post-contest, and how his diet/training is coming along!