a very realistic 4AM morning in my life | gym, workday routine + high-protein breakfast

filmed this a month ago and almost let it rot on my hard drive... a very realistic 4AM morning in my life before work: waking up way too early, going to the gym, making an easy high-protein breakfast, getting ready, and trying to feel like a functioning person before 9AM. nothing too fancy. just me, my routine, my emotional support gym bag, and a breakfast hack that makes mornings a little easier. thanks for being here 🤍