MMA Pad Work With Sotir Kichukov | Round 2

#mma #padwork #boxing #martialarts #selfdefense #training Train With Sotir Kichukov Apply for 1-on-1 Coaching: https://docs.google.com/forms/d/e/1FA... Visit My Website: https://www.sotirkichukov.com Recovery & Performance: https://anchialo.com Watch Next:    • How to Master Switch Kicks in Muay Thai | ...   In this video, I'm sharing a look into my training and coaching approach through pad work, sparring, and fight-specific drills. Every drill has a purpose. Whether you're training for competition, improving your striking, or developing better timing and movement, the goal is to build habits that transfer directly into real fighting situations. Pad work isn't just about hitting hard. It's about distance management, reactions, combinations, defense, footwork, and decision-making under pressure. These are the same principles I use when coaching fighters and athletes to perform at a higher level. Train with intent. Focus on the details. The small improvements add up over time. MY SOCIAL MEDIA: Follow me on Instagram:   / sotir_kichukov   Subscribe to my YouTube channel:    / @sotirkichukov   Business Email: [email protected] Sotir Kichukov, also known as "The Trouble," is a Bulgarian MMA fighter and coach who has competed in organizations including ONE Championship, Max Fight, and WFCA. With over 17 years of coaching experience in Martial Arts and Strength & Conditioning, Sotir helps fighters, athletes, and everyday people improve their performance, confidence, and physical conditioning through Combat and Performance Training. Disclaimer: This content is intended for educational and informational purposes only. Martial arts, combat sports, and physical training involve inherent risks. Always train under qualified supervision and within your skill level. Sotir Kichukov and his team are not responsible for any injuries or damages resulting from the use or misuse of information presented in these videos. Consult a qualified coach or healthcare professional before beginning any training program. #martialarts #selfdefense #training#mma #padwork #boxing Train With Sotir Kichukov Apply for 1-on-1 Coaching: https://docs.google.com/forms/d/e/1FA... Visit My Website: https://www.sotirkichukov.com Recovery & Performance: https://anchialo.com Watch Next:    • Speed Punching Maximizer | Sneak Peek Trai...   In this video, I'm sharing a look into my training and coaching approach through pad work, sparring, and fight-specific drills. Every drill has a purpose. Whether you're training for competition, improving your striking, or developing better timing and movement, the goal is to build habits that transfer directly into real fighting situations. Pad work isn't just about hitting hard. It's about distance management, reactions, combinations, defense, footwork, and decision-making under pressure. These are the same principles I use when coaching fighters and athletes to perform at a higher level. Train with intent. Focus on the details. The small improvements add up over time. MY SOCIAL MEDIA: Follow me on Instagram:   / sotir_kichukov   Subscribe to my YouTube channel:    / @sotirkichukov   Business Email: [email protected] Sotir Kichukov, also known as "The Trouble," is a Bulgarian MMA fighter and coach who has competed in organizations including ONE Championship, Max Fight, and WFCA. With over 17 years of coaching experience in Martial Arts and Strength & Conditioning, Sotir helps fighters, athletes, and everyday people improve their performance, confidence, and physical conditioning through Combat and Performance Training. Disclaimer: This content is intended for educational and informational purposes only. Martial arts, combat sports, and physical training involve inherent risks. Always train under qualified supervision and within your skill level. Sotir Kichukov and his team are not responsible for any injuries or damages resulting from the use or misuse of information presented in these videos. Consult a qualified coach or healthcare professional before beginning any training program. muay thai training,switch kick tutorial,switch kick variations,muay thai techniques,physical recovery training,kickboxing training,dutch kickboxing training,kickboxing workout,mma striking,fight training,martial arts training,kickboxing techniques,combat sports training,mma strength training,advanced switch kick,switch kick setup,kickboxing footwork,how to switch kick fast, advanced kick training,8 powerful switch kick techniques, side switch kick angles