Yaxeni Oriquen Bodybuilding Training for Shoulders

Former Ms. Olympia, Yaxeni Oriquen, will share some of her favorite classic bodybuilding exercises and best training techniques for building muscle. When it comes to bodybuilding, Yaxeni Oriquen's extensive background as a champion bodybuilder will teach you the best techniques available. Her plan for quality mass and extreme strength isn't complex. It's in the fundamentals and old-school exercises that should be at the core of everyone's workout plan.