20-minute Yin Yoga for Psoas | Deep Stretches for Tension Release
Release tightness in the psoas, quadriceps, and hip flexors with this yin yoga class. Today's deep stretches will leave you feeling energized and open in just 20 minutes. 🎁 Join the FREE 5-day YIN YOGA CHALLENGE: https://tinyurl.com/2ebxc225 🌟 Explore my online studio of exclusive classes, calendars and programs: https://mwe.yogawithjoelle.com/ ★ Join my mailing list: https://tinyurl.com/3mdmendx ★ Instagram: / yogawithjoelle ***************** Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
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Hüftbeuger verkürzt: Warum Dehnen nichts bringt
