PLANCHE TUTORIAL - COME PERCEPIRE AL MEGLIO LE ATTIVAZIONI
šINFO COACHING ONLINE: https://forms.gle/NasrFToQqD9BaCBD6 š²SEGUICI SU INSTAGRAM PER ALTRI CONTENUTI: Ā Ā /Ā calisthenicsfreebeatĀ Ā š¤HAI DUBBI O DOMANDE? Lascia pure un tuo commento o contattaci alla seguente mail: [email protected] āāāāāāāāāāāāāāāāāāāāā Benvenuti in questo nuovo video in cui andremo a vedere come percepire al meglio le attivazioni in una delle skill piĆ¹ complesse del Calisthenics, ossia la planche. Buona visione. 00:00 intro 01:39 inizio video 03:14 1Ā° consiglio 04:37 2Ā° consiglio 06:34 esperienza del coach Gabri 08:51 qualitĆ vs quantitĆ 11:56 finale
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