HOW TO COUNTER HAND POSITIONS IN STRIKING | TECHNICAL BREAKDOWN FOR MMA

Learn the essential countering techniques that elite fighters use to shut down their opponents no matter the position. In this video, Trevor Wittman and ‪@justin_gaethje‬ break down the key principles of reading, reacting, and countering offensive setups — from the jab to body attacks. Whether you're a beginner or an experienced fighter, these drills will sharpen your defensive IQ and turn counters into your biggest weapon. Shop now at https://www.onxsports.com