Why I have no friends at 30 | Friendship breakups | Being alone | Meeting new people as an adult

In this video, I open up about what it feels like to have no real friends at 30, the slow unraveling of a friendship I thought would last forever, and how I’m learning to rebuild my life with more intention. I talk about: -Letting go of toxic or misaligned friendships -The imbalance of confidence in toxic friendships -What friendship means in your 30s -The quiet loneliness of being in a big city like NYC -How I’m putting myself out there again to find meaningful connections If you're going through a similar chapter of rediscovery, I hope this makes you feel less alone. Let me know in the comments if you’ve been through something similar. How are you finding your people in adulthood? Timestamps: 00:00 Intro 00:55 I have no friends 01:00 I used to have a lot of friends 02:00 Bestfriend Breakup 03:22 Mismatched confidence levels 04:40 How I pick friends 07:00 Convenience vs Connection 08:08 How things change with age 09:04 Loneliness 10:30 Being alone 11:48 Friendship crutches 15:42 Learning about yourself #FriendshipBreakup #NYCLoneliness #MakingFriendsInYour30s #StartingOver #RediscoveringMyself