Escape the Body Triangle Every Time in Jiu Jitsu | Jiu Jitsu Tutorial | Matt Arroyo

Join My Online Academy to Improve Your Jiu Jitsu FAST!!! https://academy.mattarroyo.com/ Get my FREE Side Control Escape Course!! https://intro.mattarroyo.com/home-pag... Trapped in a tight body triangle and can’t breathe, let alone escape? In this Jiu-Jitsu tutorial, BJJ black belt and UFC veteran Matt Arroyo shows you exactly how to escape the body triangle every time, even when your opponent has a tight lock and full back control. The body triangle is one of the most frustrating and suffocating positions in Brazilian Jiu-Jitsu but it’s also easier to escape than you think once you understand the mechanics. ⸻ ✅ In this video, you’ll learn: • Why most body triangle escapes fail • The most important first movement to relieve pressure • How to break the triangle lock safely and effectively • How to escape while defending the choke • What to do immediately after escaping the body triangle This tutorial is for both Gi and NoGi practitioners and works at all belt levels. ⸻ 💪 Who This Is For: • White & blue belts struggling with body triangle control • Students preparing for competition or tough rolls • Anyone who wants to stay safe and escape back control like a pro ⸻ 👉 Want to learn Matt’s full Jiu-Jitsu Game Plan system? Check out the full course here: 🔗 https://gameplan.mattarroyo.com/