GUIDED MEDITATIONS For Finding Flow & Gratitude - Master Your Energy

5 Guided Meditations and Affirmations designed to help you to SURRENDER to the FLOW, APPRECIATE and RISE YOUR VIBRATION by aligning with your INNER BEING. Manifest even faster with Jess's app In2Bliss — design your own reprogramming sessions, customize your practice, and create the life you’ve been dreaming of today! Download In2Bliss NOW: Google Play: https://bit.ly/46yEc7e Apple Store: https://apple.co/4gR6q0o This is my favourite compilation, and these particular meditations and lessons in letting go and gratitude help me the most in life. #meditation #guidedmeditation #meditate Download the new albums for Abundance and Relaxation here: iTunes: https://goo.gl/KrP7T7 Spotify: https://goo.gl/A4QJbj Apple: https://goo.gl/KrP7T7 Amazon MP3: https://goo.gl/jMpfJ3 and many more~ search Rising Higher Meditation. INSTAGRAM:   / risinghigherjessshepherd   WEBSITE: http://www.jessshepherd.com Support the channel ~ see our wonderful merchandise range here: https://bit.ly/3lmPKj9 Close your eyes, relax, and breathe deeply (for best results, listen with headphones). Master your emotions and your energetic vibration by aligning yourself with flow through surrender and gratitude. Change your frequency, master your vibration by changing your state. Surrender to the guidance and love that surrounds you now. FEEL IT. Feel it in your body and allow the happiness, gratitude, and love to wash through you. The relaxation response that meditation produces may help people counteract the toxic effects of chronic stress by slowing breathing rate, relaxing muscles, and reducing blood pressure. When we connect with the powerful present moment, there is no room for problem-making; it takes you out of your mind and incessant thinking states and helps you to become more aware of the infinite that is within you. Individual tracks can be found here: Track 1- Flow as you Go https://goo.gl/maQoh9 Track 2 -Guided Meditation for Getting into the Flow https://goo.gl/EX6tQX Track 3 - Satisfaction with Now https://goo.gl/jaNNSS Track 4 - How to Get Happy Now https://goo.gl/Mt8aGM Track 5 - Gratitude https://goo.gl/6u8PTZ Many blessings, love, and light to you from Jess. Music by Rising Higher Meditation and Fearless Soul www.iamfearlesssoul.com YouTube: https://goo.gl/Vt89mo Let's Be Friends On Facebook!   / iamfearlesss.  . TWITTER   / iamfearlesssoul   INSTAGRAM:   / iamfearlesss.  . Written, spoken, and produced by Jess Shepherd About The Speaker: Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com or email us [email protected] ** How Can Guided Meditation help you? ** Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life. *** PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed. *** This content is for educational and self-development purposes only and is not intended as medical, psychological, or mental health advice. It does not replace professional care. If you have a medical or mental health condition or are experiencing distress, please seek guidance from a qualified healthcare professional. We love creating guided meditations, so please subscribe and share if you enjoy them. Some other great guided affirmations, meditations, and inspirational speeches: Guided Meditation for Manifestation - Visualise the NEW YOU: https://goo.gl/j827rL Visualise and Manifest Anything!: https://goo.gl/UU34PM Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98 Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx Please subscribe to the channel. Your support is greatly appreciated. FLOW, APPRECIATE, MASTER YOUR VIBRATION, MASTER YOUR EMOTIONS, GET GREATFUL, FIND YOUR PURPOSE, QUIET YOUR MIND, PASSION, PURPOSE, CLARITY, AWARENESS, HIGH PERSPECTIVE, RELAXATION, STRESS, ANXIETY, TENSION, WORRY, NERVOUSNESS, PRESSURE, BALANCE, RELAX, PRESENT, AWARENESS, CONSCIOUSNESS, NOW, THIS MOMENT, RELIEVE STRESS, ESCAPE THINKING, LAW OF ATTRACTION, FOCUS, INTEND, APPRECIATEMEDITATION, GUIDED MEDITATION, POSITIVE ENERGY, RAISING VIBRATION, RAISING FREQUENCY, MEDITATION, TRUST, INFINITE INTELLIGENCE, GUIDANCE, SUPPORT, FRIENDLY UNIVERSE, FLOW, PRESENCE, BLESSED, ENERGY, ATTRACTING ABUNDANCE.