Gerardo Gabriel - SHOPPING FOR GAINS

Follow my Journey, Let's Do this Together !!! Facebook: http://on.fb.me/1InlLO0 Instagram: http://bit.ly/1M3gi3s So For this VLOG I show you exactly what I buy when I go grocery Shopping. I like to keep things very simple when it comes to my diet, I will let the restaurants complicate things lol!! My Top 3 Protein: Chicken Egg Whites Salmon Top 3 Carbs: Sweet Potato Oatmeal Jasmine Rice Top Fats: Avocado Almonds Almond Butter Shoot me any questions on the comments, I will try to answer them!! Follow Me Below!! Facebook: http://on.fb.me/1InlLO0 Instagram: http://bit.ly/1M3gi3s Check out my website for my customized plans- Website: Www.GerardoGabrielFit.com Clothing Apparel :XA1 Red & White Tank Www.Engineered-Life.Com Video Credit: fitvicbodybuiling IG: Victorandres911