Beyond Ovulation Strips: How Inito Is Changing Fertility Tracking

For anyone tracking ovulation, this episode is a must-listen. Dr. Sasha Hakman and Dr. Pero from Inito dive into the real science behind fertility monitoring—how to know when you’re actually fertile, what hormonal patterns really matter, and why one-size-fits-all apps don’t cut it. Hear how Inito’s technology is redefining what it means to be informed and empowered while trying to conceive. Follow me! TikTok: @sashahakmanmd Instagram: @sashahakmanmd @tryingtoconceivepod YouTube: @tryingtoconceivepod Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠sashahakmanmd.com/newsletter⁠⁠⁠⁠ to receive updates, answers to Q&A and more! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every 2 weeks. If you’re interested in becoming a patient go to sashahakmanmd.com to learn more! Get your Inito for $89 with the code TTCPODCAST ⁠https://try.inito.com/hormone-trackin... ------------------------------ Dr Sasha Hakman is a double board certified OBGYN and REI, practicing in Beverly Hills CA at HRC Fertility. She is passionate about providing an outstanding patient experience, focusing on the patient’s goals and values with a strong focus on lifestyle and optimizing your natural fertility. To become a patient: email [email protected] Listen to Trying to Conceive with Dr Sasha Hakman here: ITUNES: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/6KbKJpO... 00:00 Introduction 03:34 From OBGYN to Holistic gynecology & fertility care 08:56 Beyond period taboo, break down of the menstrual cycle 14:58 What is normal vs red flags indicating abnormal menstrual cycles 22:21 Role of estrogen, progesterone and Inito's tracking precision 28:51 Dietary recommendations for phases of the menstrual cycle 35:12 How MTHFR impacts fertility and pregnancy 39:30 How to properly track ovulation: how accurate is the calendar method at tracking ovulation? 48:54 How to recognize red flags in your fertility tracking