Прокрастинація: як перестати відкладати? Епізод 2: Метод Алі Абдаала

This is the second episode of our series about "Productivity in a rush"! 🚀 If in the first video we analyzed the sources of energy, today we move on to the "headache" of modern man - procrastination. Why do we know what to do, want to do it, but still choose to scroll through the social media feed or wash the dishes instead of an important presentation? This is a continuation of the analysis of Ali Abdaal's bestseller "Feel-Good Productivity". As a doctor of medicine from Cambridge, the author proves: your problem is not a lack of discipline, but that you are trying to treat the symptoms, not the cause. In this episode: ▪️ Scientific view: Why the brain blocks action (it's not laziness!). ▪️ Continuation of the method: How to apply Ali Abdaal's principles specifically to combat procrastination. ▪️ MBA experience: Why even top managers suffer from procrastination and how they cope with it. 📌 Watch the first part here:    • Чому дисципліна не працює? Секрет продукти...   #timemanagement #businesseducation #productivity