YOGA NIDRA : A Yogic Technique with Clinically-Proven Benefits | Anandmurti Gurumaa

Yoga Nidra- A wondrous Yogic technique given by our revered Rishis, is well known for its calming effect on the mind, in addition to multiple health benefits. Regular and dedicated practice of Yoga Nidra may successfully bring down the CRP inflammatory biomarkers; regulate blood sugar, TSH, Insulin & blood pressure- bringing them to normal levels. In the featured talk, venerable Gurudev Anandmurti Gurumaa spoke extensively on the research-backed health benefits of ‘Yoga Nidra’, medically approved by the Indian Council of Medical Sciences (ICMR), Hyderabad, after successfully running a six months clinical trial on it. Let’s hear it out! You can email your questions for Gurudev Anandmurti Gurumaa to [email protected] - - - - - - - - - - - - - - Get your daily dose of wisdom! Watch Amrit Varsha, enlightening discourses by revered Gurudev Anandmurti Gurumaa every day on Sanskar TV in India at 7:20 am & on Aastha International in USA, UK, Canada and 184 other countries at 8:20 am (USA Est). Ashram Address Rishi Chaitanya Ashram NH - 1, Ganaur, District - Sonepat Haryana -131101, India Contact: 0130-2216500/501, 9896263821 Office Timings - 10am - 5pm (Every day) Email: [email protected] - - - - - - - - - - - - - - Download Amrit Varsha App for more videos. Wisdom for modern minds through Yoga, Meditation, Vedanta, Ancient Scriptures, Kirtan, Ayurveda, Astrology and much more. Android: https://goo.gl/fcn8yN iOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - Subscribe to the other youtube channels here    / gurumaaashram      / vedantasimplified   Connect with beloved Anandmurti Gurumaa   / anandmurtigurumaa     / anandmurtigurumaa     / gurumaa   https://gurumaa.com - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited. #anandmurtigurumaaenglish #spirituality #yoganidra #research #clinicallyproven #healthylifestyle #yogi #anandmurtigurumaa