COLORES QUE SANAN

Can art not only comfort you but also transform you, or in some cases, conceal what needs to be said? In this episode of "Colors That Heal," we delve into the value of art therapy: how artistic creation acts as a bridge between emotion and consciousness, facilitates emotional regulation, and opens avenues of symbolization that words sometimes cannot reach. We also address its limits: when the artwork continues to provide containment and when it is advisable to complement it with verbal therapy or psychiatric consultation. 👩‍💻 Participants: GABRIELA RODRIGUEZ LOPEZ Licensed in Early Childhood Education, Gestalt Psychotherapist.   / gabriela.rodrigue858   https://www.instagram.com/gabriela.ro...   / 1edzplezal   ERENDIRA TOLEDO CORTÉS Gestalt Psychotherapist, Bachelor of Arts in Communication, Master of Arts in Gender Studies, PhD in Gender Studies and Violence Prevention. https://www.tiktok.com/@bixidutoledo?... https://www.tiktok.com/@bixidutoledo?... https://www.facebook.com/share/18kpEJ... https://www.instagram.com/comunidad_e... EVELYN ALEXIA DE LOS SANTOS Psychotherapist specializing in education, sexology, family therapy, human development, and art therapy. In this episode you will find: 🎨 Key concepts of art therapy from a Gestalt and humanistic perspective. 🧩 Cases and examples that distinguish containment from avoidance in artistic practice. ✋🌈 Practical exercises with color for self-regulation and emotional exploration. ⚖️🔍 Criteria for referral to talk therapy or psychiatric care. 📚🤲 Resources and suggestions for responsibly integrating art into your emotional well-being. If this episode helped you, please subscribe and share. Tell us in the comments: what color has sustained you during a difficult time and why? 💬🎧 #ColorsThatHeal #ArtTherapy #Gestalt #ConsciousCreativity #GabrielaRodriguezLopez #ErendiraToledoCortes #EvelynAlexiaDeLosSantos #EmotionalWellbeing #PaintingAndPsyche