Developing your wrestling shot from scratch: The basics of the penetration step
Keeping the Guard DVD: https://bjjfanatics.com/collections/n... Getting the basics shooting for takedowns in wrestling or Jiu jitsu isn’t easy. A lot of your shot is in the timing. However there is a lot that we can do as far as developing our footwork to make your wrestling shot quick, effective, and safe. Short Guy Guard Ebook: http://shortguyguard.com No Gi 101 Ebook: http://nogi101.com Interact with me on social media Instagram: / alecbaulding Facebook: / alecbaulding Website: https://alecbaulding.com

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Stop hurting yourself going for takedowns: Learn the basics of the wrestling shot from scratch

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