PROTEINE: 3 trucchi e 3 falsi miti a cui credono tutti (ancora!)

How to properly consume protein and which myths to forget forever (according to updated scientific guidelines). [Books and more I recommend] Affiliate links, clicking is free, but it helps support my work 😊 🍵Green Tea: https://amzn.to/4hdZry6 📚 Against Diets (book): https://amzn.to/40QMd4m 🤰 Are you trying to conceive?: https://amzn.to/4hedhAu Let's stay in touch? https://robertogindro.it 00:00 Introduction 00:55 Myth 1 04:03 Myth 2 05:28 Tip 1 07:03 Tip 2 08:23 Tip 3 and Myth 3 10:33 Bonus Tip The content of the video shown is the result of conscious simplifications, aimed at making the topic more understandable and accessible; The information is provided for informational purposes only and under no circumstances constitutes an alternative to medical advice, which is the sole responsibility of your doctor or specialist. [Who am I?] My name is Roberto Gindro, and I graduated with a degree in pharmacy from the University of Eastern Piedmont in Novara n years ago. I was then fortunate enough to continue my studies with a doctorate and, in the meantime, I began working in a pharmacy in a small Piedmontese village. I worked daily with "my" patients for about 20 years, but since 2007, I've discovered that without the increasingly crushing bureaucracy that weighs on pharmacy work, I've been able to dedicate myself online with greater enthusiasm and compassion to helping anyone who approached me for advice, especially through the websites Healthy.TheWom.it and ValoriNormali.com, which I created and then sold to Mondadori. Today, only more digital! :-) In the meantime, I've earned a Master's degree in Dietetics and Nutrition. Oh, yes, a few years ago I felt enormous satisfaction in self-publishing a book aimed at helping women struggling with pregnancy that sometimes just won't happen (Amazon affiliate link: https://amzn.to/3lfIbNG).